Natural Family Planning (NFP) is a means of avoiding or achieving pregnancy. Both husband and wife observe and chart her signs of fertility. Whether it is to avoid or to achieve pregnancy, they use the gathered information to achieve their desired goals cycle after cycle, month after month. Think of it as a system of fertility awareness.
NFP is much more than just birth control. Couples practising NFP will tell you firsthand that this method offers more than what most mainstream birth control methods offer. Living an NFP lifestyle is living a life of authentic intimacy. It brings many benefits, including stronger marriages and better families.
A few clarifications, NFP IS NOT:
Serena teaches the Sympto-Thermal Method (STM) of Natural Family Planning.